The Sound of Helicopters

In Vietnam, the sound of helicopters meant two things: help was on the way, or someone was leaving. It was the sound of both relief and loss. That sound still echoes inside me when I hear someone talk about waiting for rescue, emotionally, not physically.

Years later, as a counselor, I’ve heard that same tremor in the voices of veterans sitting across from me. Their war is no longer fought on the battlefield, but in memories, nightmares, and emotions that ambush them when life feels quiet. Many of them have survived things few can imagine yet struggle to survive the silence of everyday life.

Emotional resilience isn’t about forgetting; it’s about transforming pain into a source of strength. It’s the courage to face what once frightened you and give it meaning instead of power.

I often remind veterans, “The same courage that brought you home can help you heal.”

When I see a veteran start breathing freely again, really breathing, I know that resilience has taken root. Healing isn’t weakness; it’s warfare of a different kind. We learn to carry our memories differently, not erase them.

The helicopters still fly in my mind, but now they symbolize hope. Every breath, every conversation, every act of self-control is a mission toward peace.

Watch for the blind spots.

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Author Jerry D. Clark has faced life’s challenges and created strategies for success—he’s eager to share his insights with you! 🎯